Here’s How E-Cigarettes Are Less Harmful to Your Health than Real Cigarettes

People want to quit smoking for all sorts of reasons, but abstaining for the health benefits is usually at the top of the list. Unfortunately, it can take years for your body to fully recover from smoking, which is why it’s a good idea to quit sooner rather than later. However, as any smoker will agree, putting down the cigarettes for good is extremely challenging. Could e-cigarettes be the healthy alternative that the smoking world has been waiting for?

At this stage, there is still little research into the long-term effects of using an e-cigarette, commonly known as vaping, but most studies to date concur that it is a much healthier alternative to smoking real cigarettes. You won’t inhale any tar with an e-cigarette, and they contain far fewer harmful chemicals than real cigarettes provided you purchase from a reputable supplier.

When it comes down to it, most of the negative claims concerning e-cigarettes originate from the tobacco industry, which stands to make a significant financial loss from their popularity. They have a right to be worried about losing their customers because an increasing number of studies conclusively agree that e cigarettes are safer than normal cigarettes.

What Do the Experts Say?

Again, it’s worth noting that more research needs to be done to unveil the long-term effects of vaping. However, some studies suggest that e-cigarettes are at least 95 percent less harmful than the traditional alternative, and thousands of people have used them as an aid to give up nicotine for good.

Another study found that people who used e-cigarettes were up to 97 percent less exposed to harmful chemicals and carcinogens than those who smoked cigarettes, suggesting that ‘vapers’ face a smaller risk of suffering from a smoking-related disease letter in life than traditional cigarette smokers.

Similar to normal cigarettes, e-cigs contain nicotine and are addictive, but that’s the primary reason why smokers switch to e-cigs in the first place. Some people aren’t ready to give up their addiction but still want a healthier way to sustain it until the day to abstain arrives, and provided the findings from the majority of studies are true, you can feel confident that e-cigarettes could indeed improve your health (but only if you previously smoked real cigarettes).

Should You Switch to E-Cigarettes?

Asides from e-cigarettes likely being healthier than their traditional counterparts, they’re also more affordable, better for the environment, and are available in a range of flavours.

  • You could save up to $7,000 per year by switching to e-cigarettes
  • Cigarette butts make up the majority of street litter. You can help end this trend by making a transition from smoking to vaping
  • E-liquid is available in literally thousands of flavours
  • Nobody needs to inhale your second-hand smoke because you only exhale water vapour when you vape

If you’re thinking about quitting smoking or just want a healthier way to get your nicotine, e-cigarettes appear to be the perfect solution. Just don’t forget that e-cigs are just as addictive as real cigarettes, so keep them away from children and try to limit your intake.

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