What Are the Health Benefits of Drinking Filtered Water

With a market full to bursting with health remedies and complicated tips for how to make your a body a temple, many of us forget the simplest of actions, drinking lots and lots of water.  Being adequately hydrated has a huge impact on your immune system and water helps all of your body’s systems function at optimum levels.  However, if the water isn’t of a high quality it can negate all of its benefits and actually cause you harm instead.  Here are a few benefits to drinking pure filtered water.

 

Removes Harmful Substances

Chlorine is used to disinfect your drinking water and can often give tap water a bitter taste and a bad smell.   The water has a long way to travel between leaving the water treatment works to arriving in your tap and this involves an intricate pipe network many of which might be rusty and old.  Although you can’t see harmful substances like rust and chemical disinfectants they are still present in your tap water but a decent carbon filter will reduce the chlorine by 99 percent as well as provide better tasting and better smelling drinking water.

Retains Healthy Minerals

There might be a number of harmful substances in your tap water but natural, pure water is good for you too.  Water is packed full of essential minerals like calcium, magnesium and potassium that your body needs every day.  Fortunately, leading water filter manufacturers have come up with a way to remove the harmful contaminants from drinking water whilst still retaining the healthy minerals that balance the pH of drinking water.

Reduces the Risk of Illness

Standing water often provides a breeding ground for microorganisms which can lead to various health problems.  Water filters from Water Logic and other leading brands are efficient in removing harmful bacterial contaminants and providing clean, filtered water which protects the body from disease and leads to overall greater health.  Water filters can reduce the risk of gastrointestinal disease by more than 33 percent by removing harmful bacteria from the water and also greatly reduce the risk of rectal, colon and bladder cancer.

A Better Taste

It’s not often you find something healthy that tastes great but if you have the best quality product it often helps. This is the same for water. Many people dislike the taste of lukewarm tap water, but many find that they enjoy drinking it if it has a crisp, fresh taste and if you choose to combine it with other things like fruit cordial then good quality filtered water will make it taste so much better.

Water filters are the last line of defence between 2100 known toxins that may be present in drinking water and the body so if you want to stay healthy and keep your body in good shape it’s a good idea to purchase a water filter and be safe in the knowledge that your water is actually doing you good.

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